5.50am
Cheers
6:00am
6:30am
7:00am
7:30am
8:00am
8:30am
9:00am
9:30am
10:00am
10:30am
11:00am
11:30am
12:00pm
12:30pm
1:00pm
1:30pm
2:00pm
2:30pm
3:00pm
3:30pm
4:00pm
4:30pm
5:00pm
5:30pm
6:00pm
6:30pm
7:00pm
7:30pm
8:00pm
8:30pm
9:00pm
9:30pm
10:00pm
10:30pm
11:00pm
11:30pm
0:00am
0:30am
1:00am
1:30am
2:00am
2:30am
3:00am
3:30am
4:00am
4:30am
5:00am
5:30am
Channel 4 programmes
6.15am
Cheers
6.45am
Frasier
Catch up
7.10am
Frasier
Catch up
7.35am
Frasier
Catch up
8.00am
Frasier
Catch up
8.30am
The Simpsons
9.00am
The Simpsons
9.30am
Live: Sunday Brunch
12.30pm
The Simpsons
1.00pm
The Simpsons
1.30pm
The Simpsons
2.00pm
The Simpsons
2.30pm
The Dog House
Catch up
3.30pm
Location, Location, Location
Catch up
4.35pm
Kirstie and Phil's Love It or...
Catch up
5.35pm
Channel 4 News
6.05pm
Jamie's Air Fryer Meals
Catch up
7.00pm
Perfect Pub Walks with Bill Bailey
Catch up
8.00pm
New: Scotland's Poshest Train
Catch up
9.00pm
New: Shoot to Kill: Terror on...
10.00pm
New: Generation Z
Catch up
11.05pm
Gogglebox
12.05am
Ramsay's Hotel Hell
Catch up
12.50am
The Worst Person in the World
2.50am
Them That Follow
4.30am
Frasier
Catch up
4.55am
Frasier
Catch up
5.20am
Frasier
Catch up
5.45am
Countdown
E4 programmes
6.00am
Hollyoaks Omnibus
7.10am
Rude(ish) Tube Shorts
7.20am
Ramsay's Kitchen Nightmares USA
Catch up
8.20am
Married at First Sight UK
9.20am
Married at First Sight UK
10.45am
Married at First Sight UK
11.45am
Married at First Sight UK
12.45pm
The Great British Bake Off
2.00pm
The Big Bang Theory
Catch up
2.30pm
The Big Bang Theory
Catch up
2.55pm
The Big Bang Theory
Catch up
3.25pm
The Big Bang Theory
Catch up
3.50pm
The Great New Year Bake Off
Catch up
5.10pm
New: Lego Masters Australia
6.35pm
Star Trek
9.00pm
Jack Reacher
11.35pm
Naked Attraction
Catch up
12.40am
Gogglebox
Catch up
1.40am
Gogglebox
Catch up
2.45am
First Dates
Catch up
3.40am
Modern Family
4.05am
black-ish
4.30am
Hollyoaks Omnibus
More4 programmes
6:00am
Off air
8.55am
George Clarke's Amazing Spaces
Catch up
9.55am
Ugly House to Lovely House with...
Catch up
11.00am
George Clarke's Old House New Home
Catch up
12.00pm
Come Dine with Me
Catch up
12.35pm
Come Dine with Me
Catch up
1.05pm
Come Dine with Me
Catch up
1.35pm
Come Dine with Me
Catch up
2.05pm
Come Dine with Me
Catch up
2.40pm
Four in a Bed
Catch up
3.10pm
Four in a Bed
Catch up
3.40pm
Four in a Bed
Catch up
4.10pm
Four in a Bed
Catch up
4.45pm
Four in a Bed
Catch up
5.15pm
Come Dine with Me
Catch up
5.50pm
Come Dine with Me
Catch up
6.25pm
Come Dine with Me
Catch up
6.55pm
Come Dine with Me
Catch up
7.25pm
Come Dine with Me
Catch up
8.00pm
24 Hours in A&E
Catch up
9.00pm
New: The Emergency Ward
10.00pm
New: Police Rescue
11.00pm
Emergency Helicopter Medics
Catch up
12.05am
The Emergency Ward
1.05am
Police Rescue
2.05am
24 Hours in A&E
Catch up
3.10am
Food Unwrapped
Catch up
3:35am
Off air
4Seven programmes
6:00am
Off air
9.00am
Four in a Bed
Catch up
9.30am
Four in a Bed
Catch up
10.00am
Four in a Bed
Catch up
10.30am
Four in a Bed
Catch up
11.00am
Four in a Bed
Catch up
11.30am
Four in a Bed
12.00pm
Four in a Bed
12.30pm
Four in a Bed
1.00pm
Four in a Bed
1.30pm
Four in a Bed
2.00pm
A Place in the Sun
Catch up
3.00pm
A Place in the Sun
Catch up
4.00pm
A Place in the Sun
Catch up
5.00pm
A Place in the Sun
6.00pm
A Place in the Sun
7.00pm
A Place in the Sun
8.00pm
Grand Designs
Catch up
9.00pm
Celebrity Gogglebox
Catch up
10.00pm
8 Out of 10 Cats Does Countdown
Catch up
11.05pm
24 Hours in A&E
Catch up
12.10am
24 Hours in A&E
Catch up
1.15am
Location, Location, Location
2.20am
Location, Location, Location
Catch up
3.25am
Generation Z
Catch up
4.20am
Four in a Bed
Catch up
4:50am
Off air
Film4 programmes
E4 Extra programmes
6:00am
Off air
7.05am
Malcolm in the Middle
7.30am
Malcolm in the Middle
8.00am
Malcolm in the Middle
8.30am
Malcolm in the Middle
9.00am
Malcolm in the Middle
9.30am
Malcolm in the Middle
10.00am
Wipeout USA
Catch up
11.00am
Undercover Boss USA
Catch up
12.00pm
Undercover Boss USA
Catch up
1.00pm
Undercover Boss USA
Catch up
2.00pm
Undercover Boss USA
Catch up
3.00pm
Undercover Boss USA
Catch up
4.00pm
Ramsay's Kitchen Nightmares USA
Catch up
5.00pm
Ramsay's Kitchen Nightmares USA
Catch up
6.00pm
Ramsay's Kitchen Nightmares USA
Catch up
7.00pm
Ramsay's Kitchen Nightmares USA
Catch up
8.00pm
Ramsay's Kitchen Nightmares USA
Catch up
9.00pm
Taskmaster
10.00pm
Derry Girls
Catch up
10.35pm
Derry Girls
Catch up
11.05pm
Travel Man: 48 Hours in Tallinn
Catch up
11.40pm
Travel Man: 48 Hours in Hamburg
Catch up
12.10am
Impractical Jokers
Catch up
12.35am
Impractical Jokers
Catch up
1.05am
Impractical Jokers
Catch up
1.35am
Impractical Jokers
Catch up
2.00am
Fresh Off the Boat
2.25am
Fresh Off the Boat
2:55am
Off air